Kylie Jenner, the younger sister of Kim Kardashian, is a defining face of a generation of stars who rose to fame through reality television. She was named a “self-made billionaire” in 2019, before turning 30.

Recently, Kylie Jenner appeared in a sultry lingerie campaign for her sister’s brand. Despite having gone through two pregnancies, the beauty born in 1997 still boasts a coveted “hourglass” figure, thanks to a consistent workout routine and a balanced, science-based approach to nutrition. The photos quickly drew widespread attention across social media platforms.

The 1997-born entrepreneur has repeatedly shared that maintaining her physique does not rely on extreme dieting. Instead, it is the result of regular exercise, mindful eating, and stable daily habits.

In interviews, Kylie has said she prefers working out at home with a personal trainer, focusing on exercises that strengthen her glutes, thighs, and core. She typically trains three to five times a week, combined with brisk walking or jogging to maintain endurance. When it comes to nutrition, Kylie avoids extreme diets, limits fast food, reduces sugar and dairy when needed, prioritizes protein-rich foods and vegetables, and drinks plenty of water. After giving birth, she focused on gradually rebuilding her strength rather than rapid weight loss.

She also emphasizes the importance of sleep and stress management, noting that mental well-being has a direct impact on physical appearance. As someone highly active on social media, Kylie admits that image pressure is unavoidable, but believes a balanced lifestyle helps her feel more confident in her body.

Kylie Jenner is currently one of the most prominent Gen Z figures in the world. She first gained public recognition through the hit reality TV show Keeping Up with the Kardashians, which premiered in 2007 and chronicled the lives of the Kardashian–Jenner family.

From being the youngest sibling in one of the world’s most famous families, Kylie has steadily built her personal brand through sharp digital media strategies and an instinctive ability to capture beauty trends.