Want your dog to enjoy a longer, healthier life? Scientists from the Dog Aging Project recommend these simple, proven habits:

• Exercise consistently for at least 30 minutes daily — regular walks or play are better than weekend bursts.
• Increase social time with people and other dogs to boost mental and physical health.
• Spay or neuter your dog to reduce cancer risks and accidents.
• Feed a balanced AAFCO-approved diet and keep them lean — obesity can shorten life by about 2.5 years.
• Visit the vet at least once a year (twice when senior).
• Brush their teeth regularly to prevent inflammation and disease.

These small steps can significantly improve both lifespan and quality of life.